Israel Doula

The blog of a birth doula in Jerusalem, Israel.


About Me
My name is Michal Levy, and I am the writer of this blog, Israel Doula. It is a blog about my adventures as a birth doula, and as a professional massage therapist for pregnant women.
Click to read more...

Tuesday, September 11, 2007

Teaching and thinking

I met with R. again today. She's 38 weeks now, and still had to get her class about breastfeeding. This is R.'s first child, and she is very natural oriented, so it was easy to convince her why breast is better than bottle.
I brought my teaching doll, pregnancy/nursing pillow, and The Breastfeeding Book by Martha Sears.
It was fun teaching about how to latch, and demonstrating it. I think that of all the teaching subjects, breastfeeding is probably my favorite.

I also showed R. the story of my last birth, and discussed it with her. She is going to give birth at Hadassah Ein Karem, so it's less likely that something similar will happen to her as well. In any case, it is a good idea to discuss these scenarios with women before they give birth, so that they are aware of the games that are sometimes being played in the delivery room.



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Sunday, September 2, 2007

Doulas deliver help for birthing moms

I found this article on cnn.com:

Doulas deliver help for birthing moms

Doula is a Greek word meaning "woman's servant." Part birthing coach, part mother's assistant, doulas are showing up in more delivery rooms than ever before.
For the rest of the article, click here.

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Thursday, August 23, 2007

What to pack for the hospital?

Here is a list of things I suggest you take with you to the hospital when you give birth.

For
labor

  • The notes from your course
  • Pregnancy passport
  • ID
  • Robe, slippers (that can get wet)
  • Favorite music with portable cd/tape player
  • Drinks, water
  • Food: dried fruits, fruits, energy bars, sandwiches (for mom and for dad)
  • Change of money
  • Washcloth
  • Chap stick
  • Personal items: pillow, pictures
  • Mouthwash/toothbrush
  • Lens case, eye glasses
  • Warm socks
  • List of phone numbers of people to notify of the birth, in order of importance
  • Hair band, snood
  • Camera/video + batteries
  • Disposable underwear
  • Sidur/tehillim
Post Partum

  • Nightgown(s)
  • Mega pads
  • Nursing bras
  • Nursing pads
  • Nipple cream
  • Breastfeeding book
  • Breastfeeding pillow
  • Toiletries
  • Homecoming outfit (maternity size)

For the baby
  • Onesie
  • Overall OR shirt, pants with footies (or separate socks)
  • Receiving blanket or thick blanket, depending on the season
  • Hat
  • Baby car seat!!!

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